I am at an age when my skin needs more moisture, rejuvenation, restoration, and renewal. I am not that particular with the whitening component of any beauty product that I use on my skin because I am satisfied with my skin color. For me, it's just an added feature that may balance the tone and color of my skin.

The following are the features that I look for a beauty product:

- Replenishes and rehydrates skin
- Revitalizes and cleanses the skin
- Reduces fine lines and wrinkles
- Leaves skin soft, smooth, and more youthful
- Eliminates whiteheads, blackheads, and other blemishes like pimples and acne
- Protects the skin from the harmful rays of the sun
- Economical, affordable, and versatile; all-in-one beauty care set or product
- Brightens the skin or if it has a whitening effect, it would be an advantage

Who is not going to be excited to try a very promising beauty product from an award-winning company who has all the features that I am looking for? For three weeks, I have given my skin an opportunity to try and experience something new and effective from Prima Sassy Belle Company.

I remember what my mom said the morning after I used the beauty care set for the very first time, "Anak, bakit parang ang puti at kinis naman ng mukha mo? Naka-foundation ka ba?". When she asked me those questions, I just arrived from dropping Bunso from school. Pawisan pa ako noon at hindi pa naghihilamos ng mukha. I was really surprised when inspected my face in front of the mirror. Ang kinis at ang puti nga ng facial skin ko. Tama si Mother!

Without further ado, let's go straight to the all-in-one beauty care set that I got from Prima Sassy Belle Corporation, Prima 3R Set. This awesome product is formulated to refresh, rejuvenate, and restore the integrity of the facial skin.

Prima 3R Set is composed of four products that go hand-in-hand to achieve the best results. I will discuss further what they do and my impressions.


It has been my very first time to see a PINK Kojic Soap because orange is the usual color of most of the Kojic Soaps available in the market. It smells "herbal" before using but as I lather it on my face, it becomes unscented, leaving my skin smell fresh and so clean after rinsing. I have tried using it on my body kasi gusto ko rin maging pantay ang intregrity ng skin sa buong katawan ko. I have noticed that my skin becomes firmer. I have seen that "instant glow" right after initial use. It doesn't cause any irritations or itchiness. The downside is that it melts easily but putting it in a soap dish without holes can avoid wastage. It's square-shaped, making it easier to hold. Winner!

Using 3R Cleansing Toner is like using water to tone the facial skin. Literally, it is! There's no sting! The only difference is that it has a nice light floral scent that smells so good complementing what the toner does which makes the skin so refreshed! Like other women who use a cotton ball or pad to apply toner, I just placed a few drops of 3R Cleansing Toner to the palms of my hands and tap it gently on my entire face. It instantly tightens the pores and doesn't leave any greasy feeling.

3R Whitening Cream with SPF 50 may look white but blends well and adjusts on my skin tone once applied on the face. It makes me look like wearing a foundation or face powder. It's easily absorbed by the skin that's why I need to apply a thin layer of the product one portion of the face at a time, blending it gently but quickly using upward strokes to avoid making the skin saggy as I grow older. Unlike common untinted and tinted sunscreens, applying it on my face doesn't leave any oily or greasy feeling. The product has a matte finish that makes the face look fresh and young! Its scent may be too strong for me at first but as it is absorbed by the skin, it leaves a very nice light scent that is non-irritating.

I believe that this product was the main reason why my mom asked me as mentioned above why my face looked so white and flawless. By the way, I road tested it and the effect lasted for hours without touch-ups!

Like 3R Whitening Cream with SPF 50, 3R Night Cream is easy to apply, lightweight, and non-greasy too. It also has a strong scent but it fades into a sweet light scent when it's already applied on the skin. What I like about it is its very relaxing "cooling effect". I haven't experienced any irritation, sting, or itchiness. It makes my face glow overnight. Amazing talaga!

Will I recommend Prima 3R Set? Yes, of course! It's worth using especially if you are after a whitening beauty care set with fast whitening and rejuvenating effects. To tell you honestly, I don't use this set daily due to its very, very quick whitening effect! Seriously, it made my face whiter overnight! I use it once or twice a week or whenever I feel that I need to. I also don't have blackheads, pimples, or acne to prove that it works for these skin problems but I can attest that it has lessened my whiteheads in no time. Your Php710.00 is worth it, promise!

PRIMA SASSY BELLE CORPORATION is a 100% Filipino-owned direct-selling company that started in September 2016, a developed establishment that focuses on providing must-have beauty, health and wellness products. Its main headquarters is situated in the city of Parañaque. The company operates primarily as a distributor of full-spectrum of products to satisfy every men’s as well as women’s beauty and body goals. The company’s product line varies from slimming coffee, slimming juice, healthy beverages, cosmetics, fragrances, whitening skin care products to satisfy each customer’s desire for achieving beauty inside and out. It takes pride in offering you products with the highest quality in order to aid you to become the finest individual beyond compare. All products possess certificates of product registration. They are also SEC-Registered, FDA-Approved, and HALAL-Certified.

AWARDS AND RECOGNITION:

• 2018 National Customer's Choice
• 2018 Most Outstanding and Innovative Beauty, Health and Wellness Products Provider
• 2017 Most Dynamic Health and Beauty Direct Selling Income Opportunity Company
• 2017 Outstanding Beauty and Lifestyle Products
• 2017 Global Excellence Awardee 2016 Top Choice Consumers Awardee
• 2016 Gold Seal of Quality Awardee
• 2016 Most Trusted and Fastest Growing Online Direct Selling Company

Whether or not you've dealt with a urinary tract infection, you've likely heard all of the old wives' tales of how to prevent one. From guzzling cranberry juice to becoming celibate, it seems like everyone has a way to keep infections at bay. You may be surprised to find out, though, that many of those remedies are actually myths. 

1. Your Underwear Doesn't Matter

If you've completely converted to granny panties as a way to prevent UTIs, then you'll be glad to know that studies show it doesn't really matter what underwear you wear. You can bring back the cute undies, even if you want to fight off bacteria. 

2. Caffeine Is Fine

Don't pour out your daily mug of joe just yet. While a caffeinated beverage is definitely not a UTI prevention drink, one also won't cause you to end up with an infection, contrary to popular belief. 

3. Wipe Whatever Direction You Prefer

If you've always felt a little guilty about your personal hygiene, rest assured: the direction of your wiping makes no difference in your chances of getting a UTI. While this may be a concern if you never shower, chances are you keep yourself sufficiently clean. 

4. Jump in the Hot Tub

There are few things as relaxing as a soak in a hot tub, and now you can enjoy this pleasure without fear of an infection. If you're really worried about bacteria, you can certainly ensure that the tub is clean before you get in.

5. Antibiotics Aren't the Answer

The increase of resistance to antibiotics probably concerns you, and rightfully so. You don’t have to take antibiotics as a preventative tool. Instead, natural products that contain ingredients such as vitamin C and B6 are your best bet. 

Instead of avoiding the things that give you joy in life, why not try a product that will prevent UTIs and allow you to do what you truly love. Contact us for more information. 

As a perfume enthusiast, I recommend Prima Parfum Collection especially Amedee because it has what I am looking for in the best perfume. Sulit ang ₱320 mo!  You may visit www.primasassybelle.com or  Prima Sassy Belle Corporation on Facebook for more details on how to order. You may also check out and follow @primasassybelle on Instagram.

PRIMA SASSY BELLE CORPORATION is a 100% Filipino-owned direct-selling company that started in September 2016, a developed establishment that focuses on providing must-have beauty, health and wellness products. Its main headquarters is situated in the city of Parañaque. The company operates primarily as a distributor of full-spectrum of products to satisfy every men’s as well as women’s beauty and body goals. The company’s product line varies from slimming coffee, slimming juice, healthy beverages, cosmetics, fragrances, whitening skin care products to satisfy each customer’s desire for achieving beauty inside and out. It takes pride in offering you products with the highest quality in order to aid you to become the finest individual beyond compare. All products possess certificates of product registration. They are also SEC-Registered, FDA-Approved, and HALAL-Certified.

AWARDS AND RECOGNITION:

• 2018 National Customer's Choice
• 2018 Most Outstanding and Innovative Beauty, Health and Wellness Products Provider
• 2017 Most Dynamic Health and Beauty Direct Selling Income Opportunity Company
• 2017 Outstanding Beauty and Lifestyle Products
• 2017 Global Excellence Awardee 
• 2016 Top Choice Consumers Awardee
• 2016 Gold Seal of Quality Awardee
• 2016 Most Trusted and Fastest Growing Online Direct Selling Company

Science has always come up with solutions whenever humanity stumbles upon a new problem to deal with.

What is Biotin?

Biotin is yet another name of a member of the Vitamin family, Vitamin B-7 to be precise. However, the interesting thing is that it plays a crucial role in various activities within the body, has a major say in conditions like pregnancy and is also required for healthy breastfeeding.

What makes Biotin a big deal?

It is quite important to understand that in order to get itself established in the health industry, any product has to provide its claimed solutions to its users. If it's all smoke and mirrors, it can never manage to be something people can trust.

Let's see if Biotin manages to be a vitamin that can truly transform one's health and life.

Here is the list of 5 benefits that are direct effects of consuming Biotin in any of its forms, may it be natural or supplement. Products like biotin supplements are proven to be strong defenders of this situation by providing observable health benefits in a number of ways.

How is Biotin related to health?

Biotin deficiency is related to hair loss.

Let's start with the most common health benefit associated with the use of  Biotin. It's not rare to find people who lose their precious hair because of Biotin deficiency. There is enough scientific data to support the fact that Biotin deficiency is related to hair loss. This has opened ways to take Biotin supplements because they are good at filling the gap that causes the deficiency. You may check out the best hair growth supplements and what you need to know to grow your hair.

Biotin plays an important role in pregnancy and breastfeeding.

Data suggests that 50% of the women out there fail to get sufficient Vitamin B-7 during their pregnancy and breastfeeding time. Biotin requirement of the body gets pumped up in both of these conditions and more animal tests have reflected the signs of birth defects due to its deficiency. The fact is that Vitamin B-7 deficiency is caused due to its heavy breakdown during pregnancy.

A pregnant woman is encouraged to make an early visit to her doctor if she is expecting a baby anytime soon.

Biotin ensures smooth macronutrient metabolism.

Macronutrients? Let me start this off by telling what macronutrients are. They are the collective name for protein, fat, and carbohydrates. However, it turns out that these micronutrients are dependent on Biotin in order to get synthesized and that's the reason why the body requires Biotin-containing enzymes for carrying out the metabolism of various amino acids, some of them being as crucial as Leucine.

Apart from this, fatty acids also require this vitamin for their synthesis. And that's not all! Studies have shown that Biotin is extremely important in enabling the process of gluconeogenesis. By converting non-carbohydrate sources into glucose, this process provides the energy required by the body.

Biotin is the solution to chipped, cracked, split, and brittle nails.

Do you know one out of every five persons on Earth has some form of nail condition? Having a 20% probability of you being that person, the door that has Biotin on the other side should be the perfect one to knock. Various studies have shown visible improvement in the quality of nails as a result of Biotin consumption.

Biotin lowers the blood sugar level in Type 2 Diabetes.

Last but not the least, Biotin has a significant impact on the blood sugar levels in the case of Type 2 Diabetes. This is because of the fact that Type 2 Diabetes is a metabolic disease and Biotin helps to improve the metabolism of the body. This can prove to be a ray of hope for those who are suffering from this deadly disease and shockingly the numbers are not small.

Mouthwash Matters 

On television commercials and in magazine articles, people sing praise to the latest whitening fads, from kinds of toothpaste to strips to trays to tech devices. Everyone wants the look of a bright, beaming, beautiful smile. However, how often do you hear about oral health? 

Beyond brushing and flossing, rinsing with mouthwash is the healthiest thing you can do for your smile. Mouthwash has a multitude of benefits. It: 

• Cleans hard-to-reach crevices of the tongue and cheeks

• Rinses bacteria

• Fights against tooth decay

• Counters gingivitis

• Promotes healthy teeth and gums

• Freshens breath 

Some varieties of mouthwash cater to special oral needs by reporting whitening benefits and dry mouth curing properties. They can also help with other issues like fungus, which can appear as a black spot on your tongue. In this particular example, make sure you check with your doctor if the spot does not go away after using your mouthwash regularly.

Despite the advantages of traditional over-the-counter varieties, these options have their downsides. The main disadvantage is that supermarket varieties are antiseptics that destroy the microbial balance in your mouth. Imagine consuming a daily antibiotic to avoid getting sick. That would wreak havoc on your body, so why do that to your mouth? Good bacteria are usually discussed in terms of the gut but do not neglect them in your mouth. Instead, use homemade mouthwash recipes to boost your dental routine. 

Have you heard suspicions about the artificial additives in the food we eat every day? From sodas to prepackaged foods, you have surely heard the criticisms. If you have cleaned up your diet, also consider your body, face, and mouth care products. 

Traditional mouthwashes are loaded with two pesky ingredients: artificial sweeteners and alcohol. Both of these ingredients can burn and irritate sensitive mouths. If you experience dry mouth, consider that the ingredients in your oral care products may be to blame. 

Alcohol—including the ever-popular ethanol—can exasperate dry mouth, also known as xerostomia. So, t turns out that parched mouth you are experiencing may not be from nerves or dehydration. If a health condition is contributing to your dry mouth, the alcohol in oral hygiene products on the market probably irritate and inflame the issue. Natural solutions avoid that issue entirely. Plus, alcohol-free options are proven to give people glossier, brighter, whiter teeth that will be in less need of dental restoration. Why wait to try out these healthier choices for a happier mouth? 

Now that you know most mouthwashes on the market do more harm than good in your mouth, consider going the DIY route. However, can you actually trust that mild, home crafted rinses will provide the benefits you need? Yes! Natural solutions offer four key benefits that you would want in any mouthwash. They work to: 

• Prevent plaque build-up

• Loosen food particles

• Health canker sores/ulcers in the mouth

• Help keep cavities away 

The best part is that the benefits can be customized by tweaking recipe ingredients. Experiment to tailor them to your needs and wants. So, what can those pre-made mouthwashes do those natural ones cannot? Not much. Keep reading for two great recipes to start your journey into natural oral care. 

The great thing about these two simple mouthwash recipes is that whether you are a seasoned natural health lover or new to the natural lifestyle, you will probably have these ingredients in your bathroom and kitchen cabinets. That makes these unbeatable in the convenience and accessibility departments. What can you lose by giving these a try? Make it a fun project with craft groups or kids to explore hands-on health hacks together. 

Want a quick tip? Just be sure to re-make homemade mouthwashes daily. The lack of preservatives means that these healthier options have a short shelf life. 

This is a mouthwash that packs the invigoration of traditional mouthwashes without the dryness, sensitivity, and disruption to your mouth. Hydrogen peroxide is the base of this quick fix. It is a natural antiseptic that berates the bad bacteria, sending gingivitis and plaque out your trap. Peppermint essential oil will work to freshen breath and treat canker sores, oral wounds, and swollen gums. 

Ingredients

• 1 cup of filtered water

• 1 cup of 3% hydrogen peroxide

• 6 drops of peppermint essential oil 

To make, combine water, hydrogen peroxide, and peppermint essential oil in a glass jar. Then, shake it. To use, swish approximately an ounce of the mixture in your mouth for ten seconds. Spit the rinse out, and reap the advantages. 

This recipe is another quick, easy, functional option. Baking soda is known as a tooth whitening back, but it is used in this recipe for its antibacterial properties that eliminate bad breath and prevent gum diseases including gingivitis. Tea tree oil is recommended to avoid bad breath and heal sores. Peppermint and spearmint oils will combat the heavy scent of tea tree oil and finish this rinse off with a refreshing note, much more palatable to those weaning off of pre-made oral care items. However, feel free to adapt the essential oils to meet your needs. Some people enjoy a citrus oil blend or a cinnamon oil blend. 

Ingredients

• 1 cup of water

• 1 teaspoon of baking soda

• Essential oils 

To make, in a mason jar, add warm water. To that, add in the baking soda. Once that has dissolved, add in desired essential oils. Try out 5 drops of tea tree oil and 7 drops of peppermint or spearmint oil. Shake or whisk together ingredients. To use, swish a big mouthful of the concoction in the mouth before spitting. 

Bonus: something completely different

If you can’t be bothered to mix your own mouthwash, there is an old Ayurvedic practice you might want to try: Oil Pulling. This basically means swishing a tablespoon of coconut, sesame or sunflower oil around your mouth for 20 minutes. Then you spit it out and rinse your mouth with salted water. After which you brush and floss. The oil is said to pull toxins from your mouth, as well as loosen up any debris and plaque. People have also reported getting whiter teeth. 

With such uncomplicated ways to experiment with better-for-you oral hygiene, mouthwash is an easy swap to make if you want to dip your toes into natural health and beauty options. 

Paired with a solid routine of brushing and flossing twice daily, this mouthwash can perfect your smile in terms of health and beauty. Try out these recipes and share your results.

Why are mosquitoes attracted to certain people? 

Scientists have proven that aside from genetics, certain elements in the body chemistry found in excess in the skin can make mosquitoes attracted to people. People with high cholesterol, lactic acid, and who emits more carbon dioxide can be mosquito magnets.

Despite keeping the surroundings free from the stagnant water where mosquitoes breed and maintaining a cleaner environment, it is inevitable that sometimes a few mosquitoes would still thrive and come from unseen sources. In order for susceptible individuals to be protected from being bitten by mosquitoes, one of the things that they should do is to use safe and effective insect repellent lotions or sprays. There are so many products that promise the best results but it also depends on the person's idiosyncrasy. In our case, we tried and tested too many brands in the past, both all-natural and the ones with DEET, but only one brand passed our standards. Since then, we make sure that we never run out of stock of that product at home especially during the rainy season when Dengue cases rise.

Paps, Bunso, and Kuya attract mosquitoes that's why for seven years, Green Cross Active Protect Insect Repellent Lotion (10 Hours), the variant that has a 10-hour effect is our reliable partner in repelling those pesky mosquitoes that may cause Dengue and another mosquito bite-related disease. 



Green Cross is the only one that we find very effective. What we like about it is that it's an anti-dengue and antibacterial protection in one. Its efficacy and continuous protection from day and night last up to 10 hours. We don't need to reapply often to keep ourselves protected. It provides 99.9% antibacterial protection for 10 hours without causing any irritation. It's cool and non-sticky to the skin, perfect for our active lifestyle. The formula smells great on the skin. It doesn't smell medicated or herbal. Only a small amount is needed to cover the exposed skin. It can be spread on skin evenly and easily. It's also reasonably priced, available in a sachet, small tube, and big tube, making it affordable for all. It's also available in leading drugstores and supermarkets where we can find and buy it conveniently. And also, it's made by Green Cross so we're sure that we are using a well-researched, tried and tested, and safe product.