I chose "focus" to be my one word for this year. I decided to do what only matters for my personal and family growth and refrain from multitasking too much because most of the time it could result to more open ended plans and unfinished tasks rather than accomplishing more.
There are studies about multitasking which says that it can cause forgetfulness. I can feel that it's happening to me and I don't like it. I feel so unreliable and irresponsible whenever it happens because I have the tendency to neglect some things that need my attention. I am also working on bringing back my prowess in tracking down things because for me, it's not an option and excuse to regress in this area especially that there are so many additional concerns that I have to attend to. I have to juggle my roles without affecting the welfare of my family. After all, I do things for its sake.
I said to myself that I should not be too hard on myself and never engage too much in multitasking. But still it's inevitable in my present situation especially now that irresistible opportunities in my family, blogging, and business careers keep on coming. Optimism and following the Law of Attraction help all the time but sometimes my mind is willing but my body is not due to exhaustion.
In times when I feel stressed that leads to muscle spasm, headache, and sleepless nights, taking oral medication is not my first option. I always rely on natural healing through eating healthy, visualization, and drinking lots of water. I also feel relieved when I use balms or salves to alleviate the pain . There are only two balms that I use alternately because they give soothing effect or relaxes my body and mind that prompts me to sleep soundly. Just recently, I have another addition to my favorites and it's Favori Sleep & Relaxation Salve.
I'm so impressed with what it does. It is my current favorite because it doesn't only promotes natural sleep but also aids in faster sleep turnaround time. I use it when I have migraine attacks, muscle pain, and even when I have insect bites. Ang sarap-sarap ng pakiramdam when I apply it on my temples, forehead, nape, and back. Very relaxing talaga siya at nakakatulog ako ng mahimbing. Whenever I feel exhausted and dizzy, I just open the tub and smell its contents. I love the light lavender-mentholated scent. It's made of natural ingredients and their combination has relaxing properties--- beeswax, sweet almond oil, olive oil, coconut oil, grapefruit oil, lavender, lemon, peppermint, rosemary, menthol, ginger, Vitamin E, and phenoxyethanol, that makes me confident too that it's safe for me and the rest of my family to use. I just need to apply a small amount and it works. Ibig sabihin matipid siyang gamitin and a tub goes a long way. Whenever I am too tired, I find it so hard to sleep. This salve lets me sleep faster. I am not kidding, it's really amazing!
It's color is violet but becomes colorless when being applied on skin. It doesn't stain so no need to worry.
It's color is violet but becomes colorless when being applied on skin. It doesn't stain so no need to worry.